{"id":8474,"date":"2024-03-11T09:19:25","date_gmt":"2024-03-11T14:19:25","guid":{"rendered":"https:\/\/www.munichilca.gob.pe\/site\/?p=8474"},"modified":"2024-03-11T09:19:25","modified_gmt":"2024-03-11T14:19:25","slug":"%f0%9d%97%96%f0%9d%97%a2%f0%9d%97%a1-%f0%9d%97%9a%f0%9d%97%9c%f0%9d%97%a0%f0%9d%97%a1%f0%9d%97%94%f0%9d%97%a6%f0%9d%97%9c%f0%9d%97%94-%f0%9d%97%a5%f0%9d%97%9c%f0%9d%97%a7%f0%9d%97%a0%f0%9d%97%9c","status":"publish","type":"post","link":"https:\/\/www.munichilca.gob.pe\/site\/2024\/03\/11\/%f0%9d%97%96%f0%9d%97%a2%f0%9d%97%a1-%f0%9d%97%9a%f0%9d%97%9c%f0%9d%97%a0%f0%9d%97%a1%f0%9d%97%94%f0%9d%97%a6%f0%9d%97%9c%f0%9d%97%94-%f0%9d%97%a5%f0%9d%97%9c%f0%9d%97%a7%f0%9d%97%a0%f0%9d%97%9c\/","title":{"rendered":"\ud835\uddd6\ud835\udde2\ud835\udde1 \ud835\uddda\ud835\udddc\ud835\udde0\ud835\udde1\ud835\uddd4\ud835\udde6\ud835\udddc\ud835\uddd4 \ud835\udde5\ud835\udddc\u0301\ud835\udde7\ud835\udde0\ud835\udddc\ud835\uddd6\ud835\uddd4 \ud835\uddec \ud835\uddd4\ud835\uddd8\ud835\udde5\ud835\udde2\u0301\ud835\uddd5\ud835\udddc\ud835\uddd6\ud835\udde2\ud835\udde6 \ud835\uddd6\ud835\uddd8\ud835\udddf\ud835\uddd8\ud835\uddd5\ud835\udde5\ud835\uddd4\ud835\udde1 \ud835\uddd8\ud835\udddf \ud835\uddd7\ud835\udddc\u0301\ud835\uddd4 \ud835\uddd7\ud835\uddd8 \ud835\udddf\ud835\uddd4 \ud835\udde0\ud835\udde8\ud835\udddd\ud835\uddd8\ud835\udde5 \ud835\uddd4\ud835\uddd7\ud835\udde8\ud835\udddf\ud835\udde7\ud835\uddd4\ud835\udde6 \ud835\udde0\ud835\uddd4\ud835\uddec\ud835\udde2\ud835\udde5\ud835\uddd8\ud835\udde6 \ud835\uddd7\ud835\uddd8 \ud835\uddd6\ud835\udddb\ud835\udddc\ud835\udddf\ud835\uddd6\ud835\uddd4"},"content":{"rendered":"<p><strong><em>Las diversas actividades se llevaron a cabo en base a diversos ejercicios f\u00edsicos, cuidado de salud y buena alimentaci\u00f3n<\/em><\/strong><\/p>\n<p>Adelant\u00e1ndose al d\u00eda de la mujer que se celebra cada 8 de marzo, la oficina del Centro Integral del Adulto Mayor (CIAM) de la Municipalidad Distrital de Chilca, realiz\u00f3 actividades f\u00edsicas y una campa\u00f1a de nutrici\u00f3n que permiti\u00f3 diagn\u00f3sticos y consejer\u00eda de parte de las especialistas en nutrici\u00f3n de la UPLA.<br \/>\nEn esta jornada los adultos mayores participaron en la actividad de ejercicios f\u00edsicos, bailes modernos, aer\u00f3bicos, juegos did\u00e1cticos e informativos. \u201cEstas actividades ayudan al desarrollo de la psicomotricidad manteniendo una buena salud mental y f\u00edsica de nuestros adultos mayores del distrito\u201d se\u00f1al\u00f3 Lucy Vilcahuam\u00e1n encargada del CIAM Chilca.<br \/>\nEn total participaron cerca de 100 adultos mayores quienes la mando del Instructor Jos\u00e9 Barzola desarrollaron jornadas de 150 minutos de ejercicios f\u00edsicos, mientras se repart\u00eda suplementos proteicos gracias a los Laboratorios Blouse.<br \/>\nLa participaci\u00f3n de las actividades del CIAM son gratuitas, s\u00f3lo inscribi\u00e9ndose en la Gerencia de Desarrollo Social de la comuna de Chilca.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-8475\" src=\"https:\/\/www.munichilca.gob.pe\/site\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-07-at-4.01.29-PM-640x427.jpeg\" alt=\"\" width=\"640\" height=\"427\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las diversas actividades se llevaron a cabo en base a diversos ejercicios f\u00edsicos, cuidado de salud y buena alimentaci\u00f3n Adelant\u00e1ndose al d\u00eda de la mujer que se celebra cada 8 de marzo, la oficina del Centro Integral del Adulto Mayor (CIAM) de la Municipalidad Distrital de Chilca, realiz\u00f3 actividades f\u00edsicas y una campa\u00f1a de nutrici\u00f3n&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49,80,17],"tags":[108,87,131,88,84],"_links":{"self":[{"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/posts\/8474"}],"collection":[{"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/comments?post=8474"}],"version-history":[{"count":1,"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/posts\/8474\/revisions"}],"predecessor-version":[{"id":8476,"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/posts\/8474\/revisions\/8476"}],"wp:attachment":[{"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/media?parent=8474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/categories?post=8474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.munichilca.gob.pe\/site\/wp-json\/wp\/v2\/tags?post=8474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}